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Learning Further Regarding These Activities| If you're interested in knowing additional details concerning the hazards of such activities or need support, we have listed several {resources|options| .

If you are struggling, please speak with a family member.

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Help for Sexual Assault Victims

If you or someone you understand has experienced sexual assault, please recall that you are not alone. There is help available, and you don't have to go through this isolated. The National Sexual Assault Hotline provides private and compassionate support 24/7. You can call them at 800-656-4673 to talk your situation.

They will hear without judgment and guide you in finding the resources you need.

Looking for Help with Substance Abuse or Mental Health?

The Substance Abuse and Mental Health Services Administration (SAMHSA) offers a free national helpline available 24/7. Call 1-800-662-HELP (4357) to connect with knowledgeable professionals who can provide assistance. They can help you find local treatment options and tools to address your concerns.

Seeking support?: Text HOME to 741741

In case of a crisis, there is a beacon of hope readily available. Crisis Text Line offers confidential support via text message, 24/7. Just send "HOME" to 741741 and connect with a trained Crisis Counselor who can provide support. Whether you're facing depression, know that you're not alone. Let Crisis Text Line be your lifeline during challenging times.

Keep in thought which is the case that . Lừa đảo qua mạng and help exists for you.

It's easy to feel like everyone else has it figured out. But please remember that many peoplego through similar difficulties. You don't have to {go through this alone.{ Reach out to a trusted friend, family member, or professional. There are resources available to support you.

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